Reformer BackRelief
A specialised programme for beginners and intermediate level that relieves the lower back and spine while strengthening the core and improving posture.
Pilates Reformer
Discover the art of Pilates Reformer in small classes, for better results.
Pilates benefits
Full control of body and breath
Training on the Pilates bed helps you reach mental focus and full control of your breathing. You enjoy the benefits of a holistic programme: more flexibility, better stability and balance, improved posture, a stronger core, injury recovery and relief from aches and pains.
Reformer with us
A studio made for Reformer
In a new studio with brand-new latest-generation Pilates Reformer beds, each instructor looks at your health history, your fitness level, your previous experience and your goals, and designs the class so that you get every one of these benefits.
Why Pilates Reformer?
With Pilates Reformer we redefine breathing, posture, movement control, flexibility, gradual strengthening and recovery for relief from pain. It is the best-known Pilates apparatus: a moving platform connected to special springs that provide different levels of resistance depending on each person.
A specially designed space exclusively for Pilates Reformer lovers is now available to you.
Services & levels
Classes for every level
Reformer
A training method that offers muscle strengthening and better posture, balance, flexibility and coordination, for intermediate-level exercisers.
Reformer Advanced
For advanced exercisers, as it demands increased control, stability and muscle activation in every movement.