Strength & Cardio
Together we will design your own programme to reach your goals.
A fully equipped space
Strength
Strength machines
Complete muscle-strengthening equipment, with machines and cable pulleys to train every muscle group.
Free weights
A full range of free-weight equipment, from weights and benches to mats and every kind of small equipment.
Cardio
- Treadmills
- Bikes
- Ellipticals
The cardio machines are unlimited and need no booking or credits.
By combining full-body strength machines, free weights and cardio, we create a personal programme so you can become the best version of yourself. Your personal plan matters most to us.